Member's Mark - Calcium 600 mg with Vitamin D, All Day, Extended Release, 280 Caplets  E-mail this product to a friend

Regular exercise and healthy diet with enough Calcium helps teen and young adult women, who are at the high risk of osteoporosis (Caucasian and Asian women are particularly at risk for osteoporosis). Adequate Calcium intake is important, but daily intakes above 2,000mg are not likely to provide any additional benefit.